The South Beach Diet is the
latest in the series of the diet fads.
As it becomes so popular, that it already swept the whole continent of America and is
set to do the same worldwide, many people really question the nature of this
diet. Most of them often question, what
is the South Beach Diet?
So what is the South Beach
Diet?
For those who are still not aware
of the nature of this “big thing” in the diet arena, especially those who
question, “What is the South Beach Diet?” here are some facts about this
matter. So to answer your query, “What
is the South Beach Diet?” you better read on.
The South Beach Diet is actually
a diet program that is generally set for a healthy body. As it is commonly associated with the
low-carb diets, it is interesting to know so to answer the big query “What is
the South Beach Diet?” that this diet plan is actually not a low-carb nor it is
a low-fat. To further answer your
curiosity “What is the South Beach Diet?” it is necessary for you to know that
the important principle in this diet is that the South Beach Diet teaches the
people, especially the dieters to rely on the right carbohydrates and the right
fats, which are considered as the good ones.
As a result, the dieters will
definitely lose weight and found out that their cholesterol level has been
lowered. Furthermore, to respond to the
question “What is the South Beach Diet?” is to know the other outcomes for
applying such diet plan. Well, it is so
easy though to answer the question “What is the South Beach Diet?” It is for the fact that aside from those
mentioned information, it is also noted that the South Beach Diet reduce the
risk of heart disease and diabetes, as well as it eliminate cravings without
feeling hungry. So what is the South
Beach Diet? It is a diet plan that
involves high determination and self motivation.
In terms of the origin of the
South Beach Diet, it is interesting to learn, so to back up the answers to the
question “What is the South Beach Diet?” that it was originally developed by
Dr. Arthur Agatston. To further back up
the answers to your question “What is the South Beach Diet?” you note that this
diet is developed with the motivation of Dr. Agatston to improve the
cholesterol and insulin levels of his patients, who had heart disease. The query “What is the South Beach Diet” is
best answered by knowing the fact that this diet plan is developed as a healthy
eating plan.
What is the South Beach
Diet? Well, some call it the “updated
version of the Atkins Diet”.
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